VIRTUAL COMMUNITY EVENT
ONLINE IN REAL-TIME

---

ART YOGA with Dinny & Giulia

To guide you towards a deep reflection and discovery of yourself.

THESE SESSIONS ARE HELD EVERY WEDNESDAY
from 4-5pm

They are an online event, hosted on a private Zoom link.
No prior knowledge or experience is needed.

KOHA/DONATION

REGISTER

---

---

GUIDED MEDITATION with Giulia

To support well-being, self-awareness, self-regulation and reflection.

THESE SESSIONS ARE HELD EVERY TUESDAY
from 5:30-6:30pm

They are an online event, hosted on a private Zoom link.
No prior knowledge or experience is needed.

KOHA/DONATION

REGISTER

---

MEDITATIVE ART - CONNECT TO THE SELF (HONONGA KI AU)
ONLINE IN REAL-TIME

---

MEDITATIVE ART with Giulia
5-WEEK COURSE

RUTHERFORD COLLEGE

• Dates: 13 June – 11 July
• Time: Mondays, 6 – 7:30pm
• Interaction: Zoom Meeting
• Investment: $89 (incl. GST)
  

Our well-being is intimately connected to our experiences of the world.
Therapeutic Art works well with Mindfulness because being engaged in creative endorsements helps us focus on the artwork, which becomes our centre of consciousness.

INFO & REGISTRATION

---