FORTNIGHTLY MONDAY - Starting from 3rd May from 6-7:30pm MoveSpace 473 Dominion Road, Auckland
Our well-being is intimately connected to our experiences of the world. Therapeutic Art works well with Mindfulness because being engaged in creative endorsements helps us focus on the artwork, which becomes our centre of consciousness.
FORTNIGHTLY MONDAY - Starting from 21 June 11am-12pm Highbury Community House and Early Learning Centre 110 Hinemoa St, Birkenhead, Auckland 0626
Art & Tea is a workshop which allows Seniors to get involved in Art projects and practices of Mindfulness. The intention of this pilot session is to offer a creative way to connect with others, reducing the feelings of isolation and loneliness.