"Art is something that makes you breathe
with a different kind of happiness."

Here at Art Yoga we strongly believe that our project, based on an artistic and meditational path, is a therapeutic and inspirational means providing joy and a sense of purpose for everyone. Through self-exploration and creativity, art allows individuals to express their feelings and overcome personal challenges.

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ART YOGA *FREE VIRTUAL COMMUNITY EVENT*
Whakatau Mai - The Wellbeing Sessions

THESE SESSIONS ARE HELD EVERY WEDNESDAY
from 4-5pm

They are an online event, hosted on a private Zoom link.
No prior knowledge or experience is needed.

In collaboration with Changing Minds and Ministry of Health - Manatū Hauora

REGISTER

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MEDITATIVE ART
GROWN UPS

EVERY THURSDAY
from 2-3pm
Cityside Baptist Church 8 Mount Eden Road

Mt Eden Station construction site has a number of residential neighbours who often work or study from home.

Link Alliance launch our WELLNESS WHARE which is aimed at supporting and enhancing resilience and mindfulness for our local community.

DUE TO INCREASED ALERT LEVEL 4, THESE SESSIONS ARE NOW ONLINE! Keep positive. Stay safe.

INFO

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MEDITATIVE ART
GROWN UPS

FORTNIGHTLY MONDAY
from 6-7:30pm
MoveSpace 473 Dominion Road, Auckland

Our well-being is intimately connected to our experiences of the world.
Therapeutic Art works well with Mindfulness because being engaged in creative endorsements helps us focus on the artwork, which becomes our centre of consciousness.

ENTRY FEE $15 per person

LIMITED SPACE AVAILABLE
Booking required

DUE TO INCREASED ALERT LEVEL 4, THESE SESSIONS HAVE BEEN PAUSED! Keep positive. Stay safe.

REGISTER

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ART & TEA
SENIORS

FORTNIGHTLY MONDAY
from 11am-12pm
Highbury Community House and Early Learning Centre
110 Hinemoa St, Birkenhead, Auckland 0626

Art & Tea is a workshop which allows Seniors to get involved in Art projects and practices of Mindfulness. The intention of this pilot session is to offer a creative way to connect with others, reducing the feelings of isolation and loneliness.

ENTRY $10 per person

LIMITED TO 8 PEOPLE
Booking required

DUE TO INCREASED ALERT LEVEL 4, THIS COURSE HAS BEEN PAUSED!
Keep positive. Stay safe.

REGISTER

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GUIDED MEDITATION *FREE VIRTUAL COMMUNITY EVENT*
Whakatau Mai - The Wellbeing Sessions

THESE SESSIONS ARE HELD EVERY TUESDAY
from 5:30-6:30pm

They are an online event, hosted on a private Zoom link.
No prior knowledge or experience is needed.

With Rawhiti Selflove
In collaboration with Changing Minds and Ministry of Health - Manatū Hauora

REGISTER

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GET IN TOUCH WITH US

Let us know how you feel and how we can help.

Email

rawhiti.selflove@gmail.com
dinnydesign@gmail.com

Phone

+64 27 267 9314
+64 21 022 20490

Address

2/25 Sudeley Street, Orakei, Auckland 1071
New Zealand