A JOURNEY TO... is an active training of the mind that increases awareness, acceptance of feelings and thoughts without judgment and helps to relax body and mind.
Think Beyond Your Genes BRUCE LIPTON'S NEWSLETTER
Bruce H. Lipton, PhD - Recommends
Here at Art Yoga we strongly believe that our project, based on an artistic and meditational path, is a therapeutic and inspirational means providing joy and a sense of purpose for everyone. Through self-exploration and creativity, art allows individuals to express their feelings and overcome personal challenges.