Welcome to our this first online session where we explored the Root Chakra in depth.
The energy of this chakra allows you to harness courage, resourcefulness and the will to live during trying times. It connects us with spiritual energies of our ancestors, their challenges and their triumphs.
Art Yoga was simultaneously live on Zoom and on Facebook for the very first time due to lockdown protocol in New Zealand from April to May 2020.
These online sessions were recorded to support the community we were living in and extended for friends and family worldwide.
The aim is to keep a positive mind as the key to deal with this current overwhelming situation.
Keep positive and Stay safe.