SVADHISTHANA

Welcome to our this second online session where we explored the Sacral Chakra in depth.

The energy of this chakra allows you to let go, to move, and to feel change and transformation occurring within your body. It allows you to experience this moment as it is, in its own fullness.


I feel.

Please note:

Art Yoga was simultaneously live on Zoom and on Facebook for the very first time due to lockdown protocol in New Zealand from April to May 2020.

These online sessions were recorded to support the community we were living in and extended for friends and family worldwide.
The aim is to keep a positive mind as the key to deal with this current overwhelming situation.

Keep positive and Stay safe.